“The Quiet Space”

A time to Reflect, Refresh and Renew.

 The Quiet Space” offers a gentle, guided time of personal reflection that will help you feel refreshed and renewed.

Join us for an enriching experience where you can:

Reflect on your current state of well-being.

Relax and unwind in a peaceful, supportive setting.

Renew your energy, mind and spirit through guided reflection

Each meeting will focus on a different aspect of personal well-being,

providing you with valuable tools and insights to help you lead a healthier, more balanced life.

Mondays at 7:30 pm

Thursday’s at 2:00 pm

 (These events are preceded by a light lunch at 1:00 pm)